The Daring Way™ and Rising Strong™ are highly experiential methodologies based on the research of Dr. Brené Brown. The methods were designed for work with individuals, couples, families, work teams, and organizational leaders. They can be facilitated in clinical, educational, and professional settings.
During the process, we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
Further information is available at www.thedaringway.com.
ABOUT RISING STRONG™
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is a book about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
Here’s how Brené describes the progression of her work:
The Gifts of Imperfection – Be you.
Daring Greatly – Be all in.
Rising Strong – Fall. Get up. Try again.
If you’re struggling to get up again, give me a call. There is hope!
“In order for connection to happen, we have to allow ourselves to be seen. Really, truly deeply seen.”
– Brené Brown